Stop Wasting Hours on Training Plans

Instantly generate custom athletic training routines tailored to your athletes’ needs.

Building effective training programs eats up your time—researching, planning, and adjusting for each athlete. Manual routines mean endless spreadsheets, repetitive edits, and less time coaching on the field.

The hidden cost

What this is really costing you

Creating individualized training programs for athletes is time-consuming and mentally draining. You juggle exercise selection, progression, and athlete-specific needs, often repeating the same steps across multiple documents. This repetitive work steals time from direct athlete interaction and real-time performance analysis.

Time wasted

1.7 hrs/week

Every week, burned on work an AI agent handles in minutes.

Money lost

$2,465/year

In salary, missed revenue, and operational drag — annually.

If you keep ignoring it

If you keep doing it manually, you’ll continue losing valuable hours to paperwork, risking burnout and missing opportunities to optimize athlete performance.

Return on investment

The math speaks for itself

Today — without agent

1.7 hrs/week

of manual work

$2,465/year/ year

With your AI agent

0.3 hrs/week

agent-handled

$435/year/ year

You save

$2,030/year

every year, reinvested into growing your business

Jobs your agent handles

What this agent does for you

Complete jobs, handled end-to-end — so your team focuses on what matters.

Build a New Off-Season Program

You ask your agent to design an 8-week strength and conditioning routine for a soccer team.

Modify for Injury Recovery

You ask your agent to adjust an athlete’s plan after a minor knee injury.

Update for Performance Gains

You ask your agent to increase intensity and add plyometric drills after recent improvements.

Create Sport-Specific Routines

You ask your agent to generate a speed and agility program for track athletes.

How to hire your agent

1

Connect your tools

Link your exercise planning, athlete tracking, and document management tools to streamline your workflow.

2

Tell your agent what you need

Type: 'Create a 6-week upper body strength program for a high school basketball player recovering from a shoulder strain.'

3

Agent gets it done

Receive a detailed, customized training routine—complete with exercises, sets, reps, and progression—ready to use or share.

You doing it vs. your agent doing it

Research, plan, and build each program from scratch in spreadsheets.
Instantly generates tailored routines from your prompt.
1 hr/week
Manually adjust exercises and progression for each athlete’s needs.
Quickly adapts plans based on new injury info.
30 min/week
Copy-paste exercises into calendars and documents for sharing.
Delivers ready-to-share, formatted plans instantly.
20 min/week
Review past data and manually update routines.
Suggests and applies progression changes automatically.
20 min/week

Agent skill set

What this agent knows how to do

Custom Routine Generation

Creates tailored training programs based on athlete profiles and goals.

Progression Planning

Designs progressive routines that adapt to performance data and recovery needs.

Exercise Selection & Scheduling

Selects appropriate exercises and schedules sessions for balanced development.

Program Adjustments

Quickly updates routines based on injuries, feedback, or new performance data.

Printable & Shareable Plans

Delivers ready-to-use documents you can print or share with athletes instantly.

AI Agent FAQ

Hire your AI agent

Join the waitlist and be the first to hire an AI agent that handles your AI work end-to-end.

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